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Some of the processes we engage with may include: Intention setting and prayers Connection with the menstrual cycle and rites of passage Meditation Nature Connection Art Therapy Journaling Drum Journeying Sound and Movement Shamanic Ritual and Ceremony https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/d1752d6c-39bd-4073-a368-b616b0c1561b/Ponder.jpeg Women's Circles - A safe, non-judgemental space We will be exploring what comes up with curiosity and reverence and sharing with each other and listening with the ears of our heart, which means with acceptance and without the need to fix anything just being there and witnessing. Women’s Circles provide a safe, non-judgemental space to show up as you are on the day. These circles are for women of all ages and backgrounds. No experience is required. https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/ed733a85-8af1-41d4-a2c3-4bb919227c1e/All+services+banner.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://theinnertree.com.au/nature-connection-nsw-australia daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Nature Connection https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Nature Connection https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/23842cdd-f295-4056-a5d8-279bf0ab6c0e/DSC_8867.jpg Nature Connection - What you can expect We begin by taking time to arrive and settle, acknowledging where we are and the land we are on. From there, we connect with what’s present for you and set a gentle intention for the session. We spend time on the land, slowing down and allowing space for reflection, awareness, and connection. Sessions are guided by what is unfolding, rather than a fixed structure. You may be supported through simple practices that deepen your connection — both within yourself and with the living world. We take time at the end to integrate what has arisen, allowing insight and awareness to land in a way that feels grounded and meaningful. https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/33313116-e4d7-4fc4-8fd2-1a40795d3ec3/grass1+%282%29.jpeg Nature Connection - Spending time in nature has a way of gently bringing us back into balance. It can support the nervous system to settle, reduce feelings of stress and overwhelm, and create space to move out of the mind and back into the body. Through slowing down and paying attention to what is around us, a natural sense of presence begins to emerge — along with a deeper appreciation for the simple, often overlooked moments of being alive. In this space, there is often a softening. A remembering. And a return to something more grounded and true. https://theinnertree.com.au/altered-states-integration-support-nsw-australia daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Altered States Integration Support https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Altered States Integration Support https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/b7458662-4315-4fa9-9f1b-056bbd91bb92/Daffclear.JPG Altered States Integration Support - What you can expect In these sessions, you’ll find a safe, trauma-informed space to honour what has been revealed in altered states. Through deep listening, somatic practices, creative exploration, and personalised tools, we’ll gently work with what’s arising. These sessions can support resolving trauma, working with dreams and visionary experiences, cultivating emotional maturity, nurturing your connection to your body, and navigating transitions. Each session is guided by your unique needs, offering space for healing, insight, and connection. https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/72aab2f1-9f2d-41ed-a6fc-3761ef8c8735/DSC_7273.JPG Altered States Integration Support - Is this for you? These sessions are supportive for those who: Have entered into altered states of consciousness through plant medicine, breathwork, shamanic practices, or spontaneous spiritual experiences. Are navigating emotional intensity, confusion, or disconnection after a profound experience and wish to embody and walk the insights into everyday life with clarity and purpose. Seek to integrate meaningful insights gained from dreams, spiritual awakenings, or visionary experiences into daily life. Are seeking support for resolving trauma or navigating life transitions with care and understanding. Want to deepen their connection to their body, emotions, and authentic self. https://theinnertree.com.au/holistic-transpersonal-counselling-nsw-australia daily 0.75 2024-11-28 https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Transpersonal Counselling https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Transpersonal Counselling https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/00ccffc6-ef66-462a-a811-015bfdbfc9b4/DSC_8401.jpg Transpersonal Counselling - What you can expect In our sessions, every journey is as unique as you are. Together, we will explore your inner world using a variety of modalities, including: Client-centered Counselling Meditation and Visualisation Art Expression Journaling Nature Connection Sound and Movement Somatic Healing Dream Work Shamanic Ritual and Ceremony https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/d5611e67-c34c-4906-a849-8cea32742b4b/DSC_8395.jpg Transpersonal Counselling - How it works While Transpersonal Counselling includes and attends to the spiritual realm, it is not exclusive to other aspects of human experience. It is a holistic approach that values the entire person. Talking, feeling, meaning-making, and expressing emotions are all valid and meaningful parts of the process. In these sessions, you’ll work towards reclaiming all parts of yourself, learning to love and integrate them while deepening your understanding of your inner world. This process supports you in moving closer to your sovereignty, finding clarity, and encouraging healing. The most powerful medicine often comes from the natural world. Holding sessions outdoors allows the Earth to act as a co-facilitator, offering grounding, balance and a reconnection to the rhythms of life. In this space we are gently reminded of who we are- interconnected, whole and deeply rooted in the web of life.