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Some of the processes we engage with may include: Intention setting and prayers Connection with the menstrual cycle and rites of passage Meditation Nature Connection Art Therapy Journaling Drum Journeying Sound and Movement Shamanic Ritual and Ceremony https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/d1752d6c-39bd-4073-a368-b616b0c1561b/Ponder.jpeg Women's Circles - A safe, non-judgemental space We will be exploring what comes up with curiosity and reverence and sharing with each other and listening with the ears of our heart, which means with acceptance and without the need to fix anything just being there and witnessing. Women’s Circles provide a safe, non-judgemental space to show up as you are on the day. These circles are for women of all ages and backgrounds. No experience is required. https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/ed733a85-8af1-41d4-a2c3-4bb919227c1e/All+services+banner.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://theinnertree.com.au/shamanic-drum-journey-nsw-australia daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Shamanic Drum Journey https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Shamanic Drum Journey https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/577bcf30-29b7-43b3-ad4f-a332b706d6be/shed2.jpeg Shamanic Drum Journey - What you can expect Before the journey, we will work together to set a clear intention. Then, you will be safely guided into a deep meditative state through the powerful beat of the drum, shifting your brainwaves from alpha to theta, allowing access to the spirit world and your inner wisdom. Afterward, you’ll use a creative art process to integrate the insights and awareness gained and move towards a deeper connection with your authentic self. https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/33313116-e4d7-4fc4-8fd2-1a40795d3ec3/grass1+%282%29.jpeg Shamanic Drum Journey - Drumming can reduce stress, release tension, and create a sense of inner calm and well-being. Its rhythmic resonance aligns with the body’s natural energy centers, promoting balance and harmony. Whatever arises in this practice is welcomed—there’s no 'getting it wrong.' Each experience offers information we can explore with curiosity, opening pathways to deeper self-understanding. https://theinnertree.com.au/altered-states-integration-support-nsw-australia daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Altered States Integration Support https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Altered States Integration Support https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/b7458662-4315-4fa9-9f1b-056bbd91bb92/Daffclear.JPG Altered States Integration Support - What you can expect In these sessions, you’ll find a safe, trauma-informed space to honour what has been revealed in altered states. Through deep listening, somatic practices, creative exploration, and personalised tools, we’ll gently work with what’s arising. These sessions can support resolving trauma, working with dreams and visionary experiences, cultivating emotional maturity, nurturing your connection to your body, and navigating transitions. Each session is guided by your unique needs, offering space for healing, insight, and connection. https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/72aab2f1-9f2d-41ed-a6fc-3761ef8c8735/DSC_7273.JPG Altered States Integration Support - Is this for you? These sessions are supportive for those who: Have entered into altered states of consciousness through plant medicine, breathwork, shamanic practices, or spontaneous spiritual experiences. Are navigating emotional intensity, confusion, or disconnection after a profound experience and wish to embody and walk the insights into everyday life with clarity and purpose. Seek to integrate meaningful insights gained from dreams, spiritual awakenings, or visionary experiences into daily life. Are seeking support for resolving trauma or navigating life transitions with care and understanding. Want to deepen their connection to their body, emotions, and authentic self. https://theinnertree.com.au/holistic-transpersonal-counselling-nsw-australia daily 0.75 2024-11-28 https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Transpersonal Counselling https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/62395c9e-5570-4b67-afbd-9cbbf779490a/The-Inner-Tree-Tree-Tuscan-Red-RGB-1117px%4072ppi.png Transpersonal Counselling https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/00ccffc6-ef66-462a-a811-015bfdbfc9b4/DSC_8401.jpg Transpersonal Counselling - What you can expect In our sessions, every journey is as unique as you are. Together, we will explore your inner world using a variety of modalities, including: Client-centered Counselling Meditation and Visualisation Art Expression Journaling Nature Connection Sound and Movement Somatic Healing Dream Work Shamanic Ritual and Ceremony https://images.squarespace-cdn.com/content/v1/627483ef132635405ba11d8f/d5611e67-c34c-4906-a849-8cea32742b4b/DSC_8395.jpg Transpersonal Counselling - How it works While Transpersonal Counselling includes and attends to the spiritual realm, it is not exclusive to other aspects of human experience. It is a holistic approach that values the entire person. Talking, feeling, meaning-making, and expressing emotions are all valid and meaningful parts of the process. In these sessions, you’ll work towards reclaiming all parts of yourself, learning to love and integrate them while deepening your understanding of your inner world. This process supports you in moving closer to your sovereignty, finding clarity, and encouraging healing. The most powerful medicine often comes from the natural world. Holding sessions outdoors allows the Earth to act as a co-facilitator, offering grounding, balance and a reconnection to the rhythms of life. In this space we are gently reminded of who we are- interconnected, whole and deeply rooted in the web of life.