Transpersonal Counselling and Art Therapy

Transpersonal Counselling and Art therapy is a modality to support you in moving beyond the limited boundaries of the ego to access an enhanced capacity for compassion, love, creativity and wisdom.

In these sessions, we create a sacred space for you to explore what is arising with compassionate inquiry. No art experience is required as it is about meaning, not form.

 

Art acts as the bridge between the unconscious and the conscious allowing for deeper connection with Self.

 

Do you wish to explore deeper what is beyond your mind and everyday consciousness?

 

Perhaps there is a yearning to experience more joy, heal past wounds and trauma or get clarity on making decisions about what your heart is calling for. Showing up, being vulnerable and listening to the language of our bodies, there is the power to shift old stories and paradigms within our experience.

As humans, we need to feel safe to do this, and so these sessions provide a trauma-informed, non-judgemental, compassionate space where we collaborate as you learn to heal yourself through the relationship with your inner landscape, bringing deeper self-awareness through empowerment and choice.

What you can expect

Each session is as unique as each individual and unfolds as we explore together. Some modalities and tools we will work with are:

  • Client-centered Counselling

  • Meditation and Visualisation

  • Art Expression

  • Journaling

  • Nature Connection

  • Sound and Movement

  • Somatic Healing

  • Dream Work

  • Shamanic Ritual and Ceremony

 

Benefits of this work

  • Increases self-awareness

  • Deepens connection to nature

  • Reconnection to your inner healer

  • Reduced anxiety, stress, and feelings of depression

  • Strengthens your ability to listen to and trust your intuition

  • Increased sense of self-esteem and confidence

  • Enhanced mind-body connection

  • Development of life-long coping skills

  • Increased understanding of meaning and purpose

 

While Transpersonal Counselling includes and attends to the spiritual realm, it is not exclusive to the other human experience elements. It is a holistic approach that values the entire person. Talking, Feeling, meaning-making and expressing emotions are all a valid and meaningful part of the process.

 

Pricing

1.5 hours $150

Zoom sessions also available

Payment plans available

 

Common Questions

  • The word ‘Transpersonal’ literally means beyond the personal or ego. It is a holistic approach using various processes to access information from the unconscious that holds insights for transformation, self-awareness and healing. This modality merges psychology with spirituality.

  • No, not at all. It isn’t about what the art looks like but more what it represents for you. Symbolism and metaphors are often discovered through amplifying your art, which we are curious about in these sessions. You can’t get it wrong, as we trust that whatever comes through is perfect for you at the time. The art expression comes from the soul rather than the mind.

  • Spend some time getting clear on your intention; that is what you would like to work on. If you are not sure, we can work with whatever is present at the time.

    Allow yourself time to arrive and time for integration after. This work continues to unfold and move through you even after the session has finished, so this part is important.

    Reach out if you have any questions or want clarity before the session.

  • “What an experience and what a wonderful human Bec is. Like a lot of people I have experienced mainstream forms of therapy and found it unhelpful. Bec’s approach is totally different. I led the sessions and came to my own realisations and solutions. I walked away from our sessions always feeling empowered. Not only having learnt something new about myself but completely owning that part of me. I’m very grateful for my sessions with Bec. Thanks again.”

    – Josh